Amount of Fatty acids, total monounsaturated in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, roasting, meat and skin and giblets and neck, cooked, roasted there is 5.22 g of Fatty acids, total monounsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Chicken, roasting, meat and skin and giblets and neck, cooked, roasted.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted are listed below.
Water
|
62.35 g
|
62.35%
|
Energy (calorie)
|
220 kcal
|
|
Energy (joule)
|
920 kJ
|
|
Protein
|
23.96 g
|
23.96%
|
Total lipid (fat)
|
13.07 g
|
13.07%
|
Ash
|
0.85 g
|
0.85%
|
Carbohydrate, by difference
|
0.05 g
|
0.05%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.61 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
179 mg
|
0.18%
|
Potassium, K
|
204 mg
|
0.20%
|
Sodium, Na
|
71 mg
|
0.07%
|
Zinc, Zn
|
1.71 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.027 mg
|
|
Selenium, Se
|
15.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.057 mg
|
|
Nutrients in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted